About this item ENHANCED SAFETY & STABILITY: Worried about slipping or losing balance during workouts? This half balance ball features a honeycomb-textured, non-slip surface and 8 anti-skid pads on the base, ensuring rock-solid stability so you can train with total confidence. PREMIUM ANTI-BURST DESIGN: Nothing kills motivation like flimsy equipment. Made from 5mm thick, non-toxic PVC and ABS, this balance ball supports up to 660 lbs. Durable, safe, and eco-friendly—built to last through every jump, squat, or stretch. FULL-BODY WORKOUT, LIMITLESS MOVES: Tired of repetitive routines? This balance trainer opens the door to push-ups, sit-ups, jump squats, pilates, yoga, and more. Strengthen your core, improve posture, and relieve back pain—all with one versatile half balance ball. INCLUDES RESISTANCE BANDS & PUMP: Maximize results with two detachable resistance bands for targeted arm, shoulder, and back training. Comes complete with a foot pump for quick inflation and a guided workout manual so you can explore new moves instantly. YOUR HOME GYM SOLUTION: Skip expensive classes and crowded gyms. With this half ball trainer, you can sculpt, stretch, and stabilize anytime, anywhere. Every order includes 1 balance ball, 2 bands, 1 pump, user manual, plug puller & air plugs.